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Our Classes

What We Offer

Core Pillars of Practice

We offer a comprehensive methodology designed to help you embrace the present moment through three specialized focus areas.

Find your inner stillness.

  • Beginner
  • 30 Minutes
This session focuses on mindfulness and deep breathing techniques to reduce stress, improve mental clarity, and ground your energy for the day ahead.

Prenatal Yoga Class

  • Intermediate
  • 60 Minutes
A gentle, supportive practice designed for expectant mothers. Focus on strengthening the body, improving flexibility, and connecting with your baby through mindful movement and specialized breathing.

Stretching Yoga Class

  • Advanced
  • 45 Minutes
Deepen your flexibility and release stubborn tension. This advanced flow targets major muscle groups to improve your range of motion, enhance recovery, and leave you feeling completely rejuvenated.

Shavasana Yoga Class

  • Beginner
  • 45 Minutes
The ultimate reset for your nervous system. Experience a dedicated session of conscious relaxation and “corpse pose” to integrate the benefits of your practice and achieve profound physical and mental rest.

Ustrasana Yoga Class

  • Intermediate
  • 30 Minutes
Open your heart and strengthen your spine. This class focuses on the Camel Pose (Ustrasana) and supporting postures to boost energy, improve posture, and release emotional tension stored in the chest.

Lotus Yoga Class

  • All Level
  • 60 Minutes
A balanced, traditional flow aimed at achieving physical stability and mental poise. From foundational asanas to the iconic Lotus seat, this class builds the core strength and hip mobility needed for deep meditation.

Embrace the present moment with the practice of yoga

Discover a path to physical vitality and mental peace. Whether you are stepping onto the mat for the first time or deepening a lifelong practice, our guided sessions help you reconnect with your breath, build sustainable strength, and find a sense of calm in a busy world.
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Years Experience

Testimonials

What Clients Say About Yogavedant

79K+ happy clients have chosen to transform their lives through our 20 years of research-backed expertise.
Rohan Tyagi

I've managed to retain the beauty of both my body and mind while finding a sense of calm I never thought possible

Shruti Singh

“As an intermediate student, the 60-minute Prenatal Yoga class was a lifesaver. The certified instructors provide professional guidance that goes beyond the physical, helping you embrace the present moment even during life's most stressful transitions.”

Prakash Singh

"After years of searching for mental peace, I realized that while information is everywhere, true mastery was missing.